the journal
what are ceramides? what that skincare word actually means.
you’ve heard “ceramides” everywhere, especially beside the words skin barrier. here’s what they actually are, what they do, and why one good ingredient still doesn’t tell you the whole story of a formula.
ceramides.
you’ve probably seen the word on a moisturizer.
maybe in an ad.
probably somewhere very close to the words “skin barrier.”
and if someone stopped you and asked what a ceramide actually was, would you know?
i think we should.
not because ceramides are bad.
they aren’t.
and not because every skincare ingredient needs to become a science project.
but because understanding what you’re being sold makes it a whole lot easier to decide whether you actually need it.
first, what is a ceramide?
a ceramide is a type of lipid, or fat, that naturally exists in your skin.
the outermost layer of skin is not simply a stack of skin cells.
there is also a lipid structure around those cells made up largely of ceramides, cholesterol and fatty acids.
ceramides are an important part of that structure.
they help the outer layer of skin do one of its most important jobs: act as a barrier between you and the outside world while helping limit water loss through the skin.
so when you hear that ceramides are part of a healthy skin barrier, that part is real.
this is not an ingredient somebody invented last year for an ad.
so does that mean everybody needs a ceramide cream?
this is where skincare gets interesting.
an ingredient can be useful without automatically becoming something every person needs to go buy.
those are two different things.
we do this all the time with skincare.
we learn about one ingredient.
suddenly that ingredient is everywhere.
and before long, it can start to feel like your moisturizer is somehow incomplete if the word isn’t printed across the front.
but a formula is more than its headline ingredient.
how something is formulated matters.
what it is combined with matters.
what the finished product is actually designed to do matters.
and what your own skin needs matters.
one good ingredient does not tell you the whole story
instead of asking:
does this have the ingredient everyone is talking about?
try asking:
what is this whole formula designed to do?
what else is in it?
does every ingredient have a reason to be there?
how does it feel on my skin?
will i actually use it consistently?
does my skin feel supported when i do?
that gives you much more useful information than one beautiful word on the front of a jar.
this is why i care so much about ingredient transparency
i don’t want skincare to feel mysterious.
and i don’t want you to need a chemistry degree to buy body care.
i want you to be able to turn the bottle around and understand what you’re putting on your body.
that is why we built an entire ingredient guide.
it shows you the ingredients we use again and again, what jobs they do in our formulas, and what we leave out.
our moisturizing products happen to take a water-free approach.
our body butter, for example, is made around plant butters and oils rather than added water.
that does not mean every water-based moisturizer is wrong.
and it does not mean a product containing ceramides cannot be wonderful.
it simply means there is more than one way to formulate something nourishing.
here’s one real example.
our fragrance-free body butter is a rich, water-free moisturizer for dry areas. it is made with avocado, mango + kokum butters and calendula-infused jojoba oil. you warm a small amount between your hands and massage it wherever skin wants richer moisture.
it does not contain added ceramides.
we don’t need to pretend it does.
its formula has a different job and a different approach.
rich, water-free moisture. nothing aromatic added.
body butter - clarity (unscented)
a fragrance-free, water-free body butter made with avocado, mango + kokum butters and organic calendula-infused jojoba oil. warm a little between your hands and massage it into dry areas when your skin wants richer, more concentrated moisture.
$46.00
“good for your skin” is bigger than one ingredient
there will always be another skincare word.
another ingredient.
another thing we are told we should suddenly be using.
sometimes it is genuinely interesting science.
sometimes it is a useful ingredient.
sometimes it is mostly a new way to sell us something.
usually, it is worth understanding before deciding.
what matters to me is that the formula makes sense.
that the ingredients have a reason to be there.
that it supports the job the product says it is there to do.
that it feels good enough that you will actually use it.
and that caring for your skin does not turn into a constant feeling that you are one product behind.
no gimmicks.
no junk.
just good stuff.
so, should you use ceramides?
you absolutely can.
ceramides are real components of the outer skin barrier, and products formulated with them can be useful moisturizers.
but you do not need to panic because the product you already love does not advertise ceramides on the front.
learn what your product is made from.
learn what it is designed to do.
pay attention to how your skin looks and feels.
and choose from there.
understanding gives you something to work with.
confusion just gives you another thing to buy.
want to know exactly what’s in ours?
we show you.
our ingredient guide explains the ingredients we choose again and again, what we leave out, and why different products are built differently.
starting to notice dry, thin or crepey-looking skin?
you don’t have to wait until you hate what you’re seeing to start caring for it.
we built a crepey skin guide to help you understand what may be changing and where to begin.
take good care of yourself,
♡ tracy
ready to give your skin what it actually needs?
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the conversation.
questions, thoughts, what's working for your skin. all welcome.